I did swim a mile in under 54 minutes. By interpolating on Dr. Cooper's formulae, I calculate the points as 18.73. At 10 points a day, that means that I am 8.73 ahead for the month.
I weighed in at 240.
Pretty good on Atkins but I did have some corn chips at Cozy Mels last night.
Saturday, October 02, 2004
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